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Embodiment Skills Builder

A six-week deep dive into developing your team's embodied ways of knowing and helping them learn to apply this knowledge in their professional lives

How does your team make sense of the world? Are they drawing on  on all the sources of knowledge available to them?

You may never have given much thought to developing your team's skills in embodiment, but it can be an invaluable tool in a complex world.

 

Welcome to a nurturing and explorative course teaching simple, yet transformative practices for accessing your embodied wisdom and applying it to professional challenges. Be prepared to do things differently as we learn to use movement, sensing, story and each other to aid our meaning making. With over 17 years experience leading embodied practice in a diverse range of contexts, you can expect a playful yet practical space for authentic learning from your guide Sophia van Ruth.

This course is held over 6 sessions with integration time in between to allow your team to put their learnings into practice. Because:

"Applied embodiment, like any other skill, takes practice to master. As our culture has generally not valued or educated for it, I wanted to create a space where people could practice these skills together over time"
Sophia van Ruth

course content

On our journey together your team will :

  • examine challenges from their work or life through a new lens

  • focus on a different embodiment tool each week

  • release the idea that they need to solve anything and create space for their felt sense of meaning to emerge

  • deepen their practice as we journey together over 6 weeks

  • explore how to integrate their learnings back into their working lives

investment

 

Six week course: $8950 (AUD)

 

This price includes:

  • course for up to 16 participants ($450pp for extra participants)

  • handouts and practical exercises to take away with you

  • 25% discount on embodiment coaching for participants within 6 months

This price does not include:

  • venue hire (can be done on location at your workplace – space preferred is 5sqm pp, minimum 3.5sqm pp. *Online option also possible)

  • catering, should you want any

  • travel costs for the facilitator if the course is held outside of Adelaide

If you are a smaller organisation or a not-for-profit and this price is beyond your reach, please reach out to discuss possibilities in your case.

animate arts

sophia@animatearts.net

+61 (0)424 032 6091

 © sophia van ruth 2026

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Animate Arts acknowledges the Kaurna People as the traditional owners of the land on which we live and work and has immense respect for their Elders, their culture and their enduring connection to and care for Country.

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