animate arts
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workshops, courses, coaching
workshops
Is your team ‘thinking around in circles’ and not getting anywhere with a complex issue? Perhaps it is time for a fresh approach. Take some time for a creative exploration where you tap into your collective embodied wisdom. Picture yourselves arriving at the core of the issue together as you let your intellect take a back seat and move from solution thinking to solution sensing. Learn more
Sophia combines her strong history working in community engagement with her skills in embodiment and her understanding of complex dynamics to offer unique collaborative decision making programs. When you engage your felt sense, you bring authentic and nuanced wisdom to the table that can offer up pathways forward that you might not have though of using dot points on butchers' paper alone. This kind of practice further builds community and shared understanding quickly. Learn more
You can also get a tailored workshop - oriented to to the needs of your organisation. Tailored workshops can blend any of the offerings from this website. Reach out to exolore options
courses
How do you make sense of the world? Do you draw on all the sources of knowledge available to you? You may never have given much thought to developing your embodied skills, but they can be invaluable in a complex world. Welcome to a nurturing and explorative course teaching simple, yet transformative practices for accessing your embodied wisdom and applying it to your professional challenges. Learn more
Complexity literacy is a basic competency for the 21s century, yet many people have had no education complex dynamics at all. Most of the serious problems of our times are complex in nature, they involve multiple interacting entities which all influence each other in real time. These systems are inherently unpredictable and can change rapidly. Taking responsible action in such circumstances requires us to stay present to what is happening and be capable of fluid responses to change. This training will give participants a basic understanding of how complex dynamics work and the time to explore what this information could mean for them both personally and professionally. Learn more
You can also get a tailored course - oriented to to the needs of your organisation. Tailored courses can blend any of the offerings from this website. Reach out to exolore options
coaching
Imagine having a coach to help you access your more intuitive, felt sense at work. Sign up for these explorative, simple, yet transformative sessions to start accessing your embodied wisdom and applying it to professional challenges. Learn more